Shirsasana – The Head Stand

Sirsasana is nicknamed "king" of all the asanas. The name comes from the Sanskrit words Shirsha (शीर्ष, Śīrṣa) meaning "head" and Asana (आसन, Āsana) meaning "posture" or "seat". It is one of the most important asanas in yoga. It revitalizes the entire body and stimulates the mind.