Aromatherapy of the Month – Ginger!
The essential oil of ginger is known for its warm and comforting nature. The oil is extracted from the dried tuberous root of a plant that is native to south Asia.
Aromatherapy of the Month – Ylang Ylang!
The name ylang ylang means "flower of flowers", and the very fragrant plant is sometimes called "poor man's jasmine". The source of this essential oil is a beautiful evergreen tree native to Madagascar and the Philippines.
Aromatherapy of the Month – Jasmine
Described as "the king of flower oils", and "the scent of angels", jasmine is renowned as an aphrodisiac and is often used in love potions. It is a tall evergreen vine wit bright green coloured leaves and highly fragrant white star-shaped flowers.
How to make “Lemon Ginger Tea”
I make fresh lemon ginger tea for the beginning of every detoxifying leg treatment that I due for clients. Everyone really enjoys it and it is very beneficial for detoxifying! Plus, it's easy to make, healthy and delicious!
Thank You For Trying Our Fusion Massage and Detoxifying Leg Treatment
I created two special seasonal treatments earlier this year - the Fusion massage in March and the Detoxifying leg treatment in April and May. To my delight many people tried these and were very pleased with the treatment and results.
Aromatherapy of the Month – Rosemary
Rosemary is a shrubby evergreen bush cultivated in most parts of the world, but native to the Mediterranean region. It has scented, silver-grey, needle-like leaves and pale lilac or blue flowers, from which the oil is distilled.
Easy Detox Self-care Tips
It's getting warmer. Spring is here and summer is coming soon. Are you ready to wear shorts, a tank-top and show more of your body? You can't make your body beautiful and healthy in one day but if you keep doing little by little every day it makes a big difference in making you slimmer, firmer and more beautiful.
Shirsasana – The Head Stand
Sirsasana is nicknamed "king" of all the asanas. The name comes from the Sanskrit words Shirsha (शीर्ष, Śīrṣa) meaning "head" and Asana (आसन, Āsana) meaning "posture" or "seat". It is one of the most important asanas in yoga. It revitalizes the entire body and stimulates the mind.
Aromatherapy of the Month – Cypress
The cypress tree is a statuesque evergreen that grows wild in southern France, Italy, Spain, Portugal, Corsica, and North Africa. The specific Latin name sempervirens means "everlasting", and both the Egyptians and Romans dedicated it to their deities of the underworld.
2 Month Intensive Detox Course
I've been working on a "2 months intensive Detox course" for people who are serious about detoxifying. This is a great series of treatments that have proven to produce wonderful results for my clients.